Golden Nutrition: Eating for Retirees20210928011543
Golden Nutrition: Eating for Retirees
As we hit our retirement years, our nutrition needs change--and no one really tells us what to expect. A lot of our poor dietary choices come from the formation of new habits and social activities, but we can still have fun and enjoy our golden years if we have a little guidance from a great expert. Enter Jenni Beharry, a nutritionist with Caven Nutrition--an award-winning nutrition group in Ottaw...
Jet Fuel: Nutrition for Executives20210928010335
Jet Fuel: Nutrition for Executives
Eating right when you're pulling long workdays, running to meetings, or traveling for business is just plain difficult. But what if there were ways to mitigate the jetset lifestyle of the busy executive? Nutritionist and entrepreneur Rachel Caven of Caven Nutrition believes there are ways to 'have it all'--at least when it comes to keeping your career on target and eating right at the same time. ...
IP360° Podcast Ep 14: Nutrition for Executives on the Go20210928004630
IP360° Podcast Ep 14: Nutrition for Executives on the Go
Jenni Beharry is one of Ottawa's most popular nutritionists, working from the award-winning offices of Caven Nutrition. We asked Jenni to provide her special brand of saucy wisdom on nutrition for the retiree. Her advice is as wise as it is entertaining to listen to. ...
IP360° Podcast Ep 13: Nutrition for the Retirement Lifestyle20210928004051
IP360° Podcast Ep 13: Nutrition for the Retirement Lifestyle
Jenni Beharry is one of Ottawa's most popular nutritionists, working from the award-winning offices of Caven Nutrition. We asked Jenni to provide her special brand of saucy wisdom on nutrition for the retiree. Her advice is as wise as it is entertaining to listen to. ...
The Men in Menopause: What is Andropause?20210927231127
The Men in Menopause: What is Andropause?
More commonly known as “male menopause”, andropause occurs when the body naturally begins to produce less of the primary male hormone, testosterone. This age-linked development often begins to appear in those who are 45 to 65 years old. ...
Dietitian vs Nutritionist: Who’s the right Guide for You?20210715190639
Dietitian vs Nutritionist: Who’s the right Guide for You?
Seeking a professional that will help you fulfill your personal goals can be a great step in the right direction. Two common health experts that often come to mind are nutritionists and dietitians, but what distinguishes one from another may not be clear....
IP360° Podcast Ep 7: Divorce with Children | Part I20210314175218
IP360° Podcast Ep 7: Divorce with Children | Part I
Dr Catherine Horvath, Psych., discusses how to break the news to our children when we begin the divorce process. Dr Horvath is founder of the Ottawa Centre for Resilience where she specializes in children and family work. Listen to all the IP360° here....
IP360° Podcast, Ep 9: Lifestyle, Navigating divorce with children (part 2)20210314172435
IP360° Podcast, Ep 9: Lifestyle, Navigating divorce with children (part 2)
March 14, 2021blended families, children and divorce, divorce, Family, separation, Wellness0 comments
Dr. Catherine Horvath, Psych., returns to further discuss how to break the news to our children when we begin the divorce process. Part 2 of 2 on this important topic. ...
Clip: How a hockey player can spot a good investment20210105095900
Clip: How a hockey player can spot a good investment
We interviewed Kent Manderville, former NHL player and Director of the IP Hockey Family Office, about what it’s like for players to consider and evaluate investment opportunities. Listen to the full interview on the IP360° podcast on Podbean....
Clip: Transitioning to life after hockey20210105095400
Clip: Transitioning to life after hockey
We interviewed Kent Manderville, former NHL player and Director of the IP Hockey Family Office, about the challenges transitioning out of hockey life. Listen to the full interview on the IP360° podcast on Podbean....