Clip: What changes do retirees face?20210928174221
Clip: What changes do retirees face?
Jenni Beharry of Caven Nutrition explains that retirement is mostly about attitude. This clip is from her interview on retirement nutrition; you can listen to the entire podcast below....
Golden Nutrition: Eating for Retirees20210928011543
Golden Nutrition: Eating for Retirees
As we hit our retirement years, our nutrition needs change--and no one really tells us what to expect. A lot of our poor dietary choices come from the formation of new habits and social activities, but we can still have fun and enjoy our golden years if we have a little guidance from a great expert. Enter Jenni Beharry, a nutritionist with Caven Nutrition--an award-winning nutrition group in Ottaw...
IP360° Podcast Ep 14: Nutrition for Executives on the Go20210928004630
IP360° Podcast Ep 14: Nutrition for Executives on the Go
Jenni Beharry is one of Ottawa's most popular nutritionists, working from the award-winning offices of Caven Nutrition. We asked Jenni to provide her special brand of saucy wisdom on nutrition for the retiree. Her advice is as wise as it is entertaining to listen to. ...
IP360° Podcast Ep 13: Nutrition for the Retirement Lifestyle20210928004051
IP360° Podcast Ep 13: Nutrition for the Retirement Lifestyle
Jenni Beharry is one of Ottawa's most popular nutritionists, working from the award-winning offices of Caven Nutrition. We asked Jenni to provide her special brand of saucy wisdom on nutrition for the retiree. Her advice is as wise as it is entertaining to listen to. ...
The Men in Menopause: What is Andropause?20210927231127
The Men in Menopause: What is Andropause?
More commonly known as “male menopause”, andropause occurs when the body naturally begins to produce less of the primary male hormone, testosterone. This age-linked development often begins to appear in those who are 45 to 65 years old. ...
The Top Ontario Vacation Spots to Discover this Autumn20210830133039
The Top Ontario Vacation Spots to Discover this Autumn
autumn brings us ample opportunities to uncover Ontario’s beauty before the trees go barren and winter storms lock us up in our houses once again. Let’s take a look at the best vacation spots to take your family this coming fall....
IP360° Podcast Ep 12: Entrepreneurial lessons from Corinne Bryson, InEx Inc20210720220647
IP360° Podcast Ep 12: Entrepreneurial lessons from Corinne Bryson, InEx Inc
Corinne Bryson is founder and CEO of INEX Inc., a company devoted to creating executor packages and resources that are distributed through funeral homes. Corrine began her entrepreneurship journey 20 years ago and we asked her to join us on the IP360° Podcast to share lessons, stories, and warnings for the next wave of business […]...
Owning a Boat: the pros and cons20210720212429
Owning a Boat: the pros and cons
Like with all investments, there are advantages and disadvantages to becoming the captain of your own ship. It may be a great way to spend more quality time with family and develop new hobbies, but the time commitment and financial outflows are evident concerns. At the end of the day, your respective situation will determine whether this investment is truly worthwhile; we hope this list serves you...
5 Trips to Add to Your Retirement Bucket List20210520154856
5 Trips to Add to Your Retirement Bucket List
When it comes to retirement, many people worry that they will become bored. After spending the majority of your life busy with work, it’s not unusual to think that suddenly changing your habits will be a challenge. But it’s important to give yourself permission to relax, explore, and have fun now that you’re no longer […]...
6 Great Hobbies For A-Type Personalities20210520144739
6 Great Hobbies For A-Type Personalities
Hobbies can really enrich your life. They’ve been proven to lower stress and improve your mental health overall. One of the challenges, though, can be finding the right hobby for you and your personality type. When it comes to personality types, most hobbies are not a “one size fits all”. For example, a B-type personality […]...